Weigh In record (no journal entry) for 30 August 2020
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75.8 kg
Lost so far: 19.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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185 kcal
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Fat: 0.52g | Prot: 5.74g | Carbs: 41.31g.
Breakfast: Melon, Pepaya, Kue yang Dibuat dengan Beras Ketan dan Kacang Kering. more...
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Losing 0.8 kg a Week
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agi septian's Weight History
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