kbrammer's Journal, 19 Nov 10

Sticking with the plan, to the gym in the morning, planning a healthy Thanksgiving

View Diet Calendar, 19 November 2010:
761 kcal Fat: 13.69g | Prot: 47.06g | Carbs: 121.46g.   Breakfast: Banana, Quaker Instant Oatmeal Apples. Lunch: Apple, Turkey Patty, Oroweat, Turkey with Veggies Soup. more...
1884 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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