Weigh In record (no journal entry) for 30 August 2020
|
80.7 kg
Lost so far: 21.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
|
495 kcal
|
Fat: 6.70g | Prot: 4.85g | Carbs: 104.00g.
Breakfast: ВкусВилл Вареники с Чёрной Смородиной, Дальпико Сельдь Тихоокеанская Жирная Малосоленая Филе. more...
|
Gaining 7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kate15.11's Weight History
|