Weigh In record (no journal entry) for 29 August 2020
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94.9 kg
Lost so far: 1.1 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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1025 kcal
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Fat: 39.89g | Prot: 48.85g | Carbs: 119.97g.
Breakfast: Casa de Bolos Bolo de Banana com Canela, Adria Cream Cracker, Nescau Achocolatado, Nestlé Chocolate em Pó 50%, Leite (Leite Integral). Lunch: Macarronada. more...
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Losing 1.1 kg a Week
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elainesilva140707's Weight History
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