Weigh In record (no journal entry) for 29 August 2020
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66.1 kg
Lost so far: 5 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1900 kcal
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Fat: 38.66g | Prot: 120.30g | Carbs: 284.05g.
Breakfast: Hausbrot Galletitas de Avena y Miel, Frutillas, CasanCrem CasanCrem Light, Lactal Pan Salvado, Chia, Clara de Huevo, Café Instantáneo, Hileret Stevia. Lunch: Papa al Horno (sin Comer la Cáscara), Pechuga de Pollo, Granix Copos de Maíz. Dinner: Knorr Sopa Quick Light Vegetales. Snacks/Other: Granix Copos de Maíz, Hileret Stevia, Banana, ENA Whey Protein (30g), Mani King Pasta de Maní, Banana. more...
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Losing 0.6 kg a Week
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jeremiasp's Weight History
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