Weigh In record (no journal entry) for 29 August 2020
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55.8 kg
Lost so far: 4.8 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1091 kcal
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Fat: 60.59g | Prot: 57.11g | Carbs: 78.19g.
Breakfast: Nestlé Leite Condensado, Panquecas Simples, Vitarella Biscoito Maizena Tradicional, Campanella Manteiga, Pão de Forma, Nestlé Leite em Pó Ninho, Café. Snacks/Other: Campanella Queijo Parmesão Cunha, Vitarella Biscoito Maizena Tradicional, Nestlé Leite em Pó Ninho, Queijo Coalho, Campanella Manteiga, Ovo, Tapioca. more...
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Losing 3.5 kg a Week
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Giovanna S's Weight History
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