reikicuan's Journal, 29 Aug 20

nasi putih + orek tempe+kimchi+ scrambled egg + timun kurleb 500 kal
happy lunch ;)

View Diet Calendar, 29 August 2020:
1276 kcal Fat: 42.25g | Prot: 58.15g | Carbs: 186.14g.   Breakfast:  Dried Chia Seeds , Frisian Flag Purefarm Low Fat,  Banana, Tropicana Slim Madu Bebas Gula ,  Fuji Apples,  Mango,  Instant Oatmeal. Lunch:  Scrambled Egg (Whole, Cooked) , Ommason Kimchi,  White Rice,  Tempeh (Cooked) . Dinner: Yakult Yakult,  Fuji Apples. Snacks/Other: Morin Selai Kacang, Sari Roti Roti Tawar Gandum (2). more...

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