MPCroket's Journal, 29 Aug 20

Weigh In record (no journal entry) for 29 August 2020
83.4 kg Lost so far: 5.1 kg.    Still to go: 33.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 August 2020:
1319 kcal Fat: 92.79g | Prot: 48.39g | Carbs: 76.82g.   Breakfast: Keto Chleb, Tolonis Jogurt Typu Greckiego,  Majonez, Mlekpol Mazurski Smak Twaróg Tłusty, Cebule, Pomidory,  Kawa z Mlekiem. Lunch: Angielskie Orzechy Włoskie. Dinner: Olej Słonecznikowy, Placki z Cukinii. more...
3073 kcal Exercise: Studying - 2 hours, Watching TV/Computer - 4 hours, Shopping - 1 hour, jazda samochodem - 1 hour, Cleaning - 1 hour, Sleeping - 8 hours, Resting - 7 hours. more...
Losing 0.2 kg a Week

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MPCroket's Weight History


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