Weigh In record (no journal entry) for 29 August 2020
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83.4 kg
Lost so far: 5.1 kg.
Still to go: 33.4 kg.
Diet followed: Reasonably Well.
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1319 kcal
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Fat: 92.79g | Prot: 48.39g | Carbs: 76.82g.
Breakfast: Keto Chleb, Tolonis Jogurt Typu Greckiego, Majonez, Mlekpol Mazurski Smak Twaróg Tłusty, Cebule, Pomidory, Kawa z Mlekiem. Lunch: Angielskie Orzechy Włoskie. Dinner: Olej Słonecznikowy, Placki z Cukinii. more...
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3073 kcal
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Exercise:
Studying - 2 hours, Watching TV/Computer - 4 hours, Shopping - 1 hour, jazda samochodem - 1 hour, Cleaning - 1 hour, Sleeping - 8 hours, Resting - 7 hours. more...
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Losing 0.2 kg a Week
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MPCroket's Weight History
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