Weigh In record (no journal entry) for 29 August 2020
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71.1 kg
Lost so far: 4.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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1045 kcal
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Fat: 37.09g | Prot: 75.35g | Carbs: 100.89g.
Breakfast: Русский Продукт Геркулес Традиционный. Lunch: Гречка с Мясом, Пирог с Мясом, Шашлык Куриный. Dinner: Творог. Snacks/Other: Яблоко Желтое. more...
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Losing 2.5 kg a Week
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sobi_sobiko's Weight History
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