Weigh In record (no journal entry) for 29 August 2020
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92.5 kg
Lost so far: 4.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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715 kcal
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Fat: 21.24g | Prot: 25.87g | Carbs: 103.56g.
Breakfast: Now Foods Омега 3 , MacCoffee Маккофе, Помидоры, Жареная или Запеченная Куриная Грудка, Barilla Макароны Отварные. Snacks/Other: Свиточ Вафли Артек со Вкусом Пломбира. more...
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Losing 0.4 kg a Week
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orlova.n.v's Weight History
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