Weigh In record (no journal entry) for 29 August 2020
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59.3 kg
Lost so far: 7.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1373 kcal
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Fat: 67.51g | Prot: 118.56g | Carbs: 76.72g.
Breakfast: Oeuf (Entier), Jean Hervé Purée de Noisettes, Quamtrax Instant Oatmeal, Bulk Powders Blanc d'œuf Liquide. Lunch: Concombre (Pelé), Avocat, Poivrons Rouges Doux, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Escalope de Poulet. Dinner: Maître Prunille Cerneaux de Noix, Tomates Cerises, Salade, Carottes, Lidl Pavé de Saumon ASC. Snacks/Other: Patate Douce (sans la Peau, Cuite, Bouillie), Escalope de Poulet, Lindt Excellence Doux 85% Cacao, Escalope de Poulet. more...
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Losing 1.4 kg a Week
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