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fernandasimsen
Journal
28 Aug 20
fernandasimsen's Journal, 28 Aug 20
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Weigh In record (no journal entry) for 28 August 2020
59.4 kg
Lost so far:
2.1 kg
.
Still to go:
7.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 August 2020:
801 kcal
Fat: 41.21g | Prot: 35.83g | Carbs: 76.40g.
Breakfast:
Café com Leite e Açúcar, Café com Leite Integral.
Lunch:
Abobrinha Cozida, Batata Doce, Repolho Verde.
Dinner:
Bolo de Banana e Aveia, Omelete ou Ovos Mexidos.
Snacks/Other:
Danone Danoninho, Qualitá Nozes sem Casca.
more...
374 kcal
Exercise:
Weight Training (moderate) - 1 hour, Apple Health - 23 hours.
more...
Gaining 0.0 kg a Week
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fernandasimsen's Weight History
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