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Day 1 of eating for the lactose intolerant. Kind of a bummer.
View Diet Calendar, 14 October 2013:
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1707 kcal
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Fat: 109.79g | Prot: 144.83g | Carbs: 44.20g.
Breakfast: All Whites 100% Liquid Egg Whites, Spinach, Avocados, Unsalted Butter Stick, Bacon. Lunch: Panera Bread Chopped Chicken Cobb Salad with Avocado. Dinner: Roasted Broiled or Baked Chicken Breast (Skin Eaten), Cardini's Light Greek Vinaigrette, Feta Cheese, Spinach, Cherry Tomatoes, Avocados, Endive, Chicory, Escarole or Romaine Lettuce, Cucumber (with Peel). Snacks/Other: Mountain Dew Diet Mountain Dew (Can), Water. more...
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2415 kcal
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Exercise:
Running (jogging) - 8/kph - 30 minutes, Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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bankgirl1's Weight History
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