Weigh In record (no journal entry) for 28 August 2020
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102.2 kg
Lost so far: 6.4 kg.
Still to go: 55.1 kg.
Diet followed: Reasonably Well.
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1553 kcal
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Fat: 66.35g | Prot: 68.74g | Carbs: 187.27g.
Breakfast: Truth Bar Dark Chocolate Coconut, Precision Engineered Proto Pure Protein Bar - Chocolate Peanut Butter (50 g), Puerto Rican Style Stewed Pigeon Peas (Gandules Guisados, Gandur, Gandules). Lunch: Pizza with Meat. more...
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Losing 0.6 kg a Week
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ivy mint's Weight History
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