majarichie's Journal, 18 Nov 10

After a doctor visit I have even more incentive to drop this weight.

View Diet Calendar, 18 November 2010:
1289 kcal Fat: 39.14g | Prot: 140.08g | Carbs: 137.23g.   Breakfast: flatout, Non-Dairy Creamer, coffee, egg whites. Lunch: spinach, craisins, dill pickle, sabra, flatout. Dinner: mushrooms, seitan, nutritional yeast, flatout. Snacks/Other: non dairy creamer, black tea, peanut butter, braeburn apple. more...
4642 kcal Exercise: Housework - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


majarichie's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.