chaffel sandwich w tomato, lettuce, chicken breast
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690 kcal
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Fat: 30.38g | Prot: 59.33g | Carbs: 45.21g.
Breakfast: Wal-Mart Boneless Skinless Chicken Breast, Denny's Sliced Tomatoes (3 Slices), Mozzarella Cheese (Part Skim Milk) , Scrambled Egg, Heavy Cream. Lunch: Denny's Sliced Tomatoes (3 Slices), Tyson Foods Boneless Skinless Chicken Breasts, Scrambled Egg , Mozzarella Cheese (Part Skim Milk) . Dinner: Stop & Shop Baby Yukon Gold Potatoes, Cooked Green String Beans (from Fresh), Simple Truth Lentil Vegetable Soup . more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
I could only eat half of the sandwich and I took all the ham off. That was a huge sandwich to try and get down. Very tasty. A chaffle is a waffle made with egg and mozzarella cheese. Typically made in a waffle iron only my husband decided to fry the egg and use it as bread. it turned out pretty good.
28 Aug 20 by member: skinnyminilinny
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29 Aug 20 by member: potrepka
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01 Sep 20 by member: ny_shelly
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