Weigh In record (no journal entry) for 28 August 2020
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58.5 kg
Lost so far: 10.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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440 kcal
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Fat: 10.86g | Prot: 8.18g | Carbs: 82.89g.
Breakfast: Конфета, Вафли, Сыр Фета, Гречка Отварная. Snacks/Other: M&M's С Молочным Шоколадом, Яблоко Желтое. more...
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Losing 0.4 kg a Week
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Анастас0's Weight History
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