Weigh In record (no journal entry) for 28 August 2020
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59.6 kg
Lost so far: 1.1 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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680 kcal
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Fat: 26.28g | Prot: 13.57g | Carbs: 102.34g.
Breakfast: Nora Kitchen Chocolate Porridge Champorado. Dinner: Potato French Fries. Snacks/Other: Rice Crackers, Planters Mixed Nuts. more...
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Gaining 0.7 kg a Week
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alex.nadolna's Weight History
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