Weigh In record (no journal entry) for 28 August 2020
|
58.1 kg
Lost so far: 1.3 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
|
|
1280 kcal
|
Fat: 28.41g | Prot: 52.69g | Carbs: 202.32g.
Breakfast: Оладьи с бананом, Dennree Apfel Süße, Roi de Trefle Brie. Lunch: Alnatura Bulgur, Hubers Truthahn Rollbraten, SPAR Premium Tomatensauce Mild. Dinner: Milfina Gouda, Salatherzen, Cocktailtomaten, Gurke (Geschält), Alnatura Kokosöl Nativ, Kartoffeln. Snacks/Other: Freshona Maiskölbchen, Weißer Reis (Langkorn), Äpfel. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
elen.agaewa's Weight History
|