Weigh In record (no journal entry) for 28 August 2020
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65.8 kg
Lost so far: 11.7 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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406 kcal
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Fat: 8.26g | Prot: 19.66g | Carbs: 68.01g.
Breakfast: Овсяная Каша на Воде, Своя Линия Сухарики , Вода. Lunch: Овсяная Каша на Воде. Dinner: Овсяная Каша на Воде. Snacks/Other: Яичный Белок. more...
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Losing 7 kg a Week
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Vera92sar's Weight History
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