Weigh In record (no journal entry) for 28 August 2020
|
55.7 kg
Lost so far: 29.7 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
|
|
1926 kcal
|
Fat: 72.76g | Prot: 90.64g | Carbs: 225.19g.
Breakfast: Grüne Oliven, Lekker & Anders Pide Original, Ja! Gouda Mittelalt, Sucuk, Gekochtes Ei. Lunch: Omelett oder Rührei mit Zwiebeln, Paprika, Tomaten und Champignons, Nutella Nutella, Türkisches Fladenbrot, Lachssemmel. Dinner: Gut & Günstig Thunfischstücke mit Gemüse in Dressing, Laugenbrötchen, MAOAM Stripes. Snacks/Other: Simit, Zillertaler Vanillejoghurt. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Funda301's Weight History
|