Weigh In record (no journal entry) for 28 August 2020
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109 kg
Lost so far: 32 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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869 kcal
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Fat: 22.89g | Prot: 45.74g | Carbs: 121.30g.
Breakfast: Пит-Продукт Колбаса Ветчинная, Щелковохлеб Хлеб Дарницкий, Global Village Мексиканская Смесь, Рудь Овощная Смесь "Весенняя" Семикомпонентная. more...
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Losing 7 kg a Week
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vladpost's Weight History
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