Weigh In record (no journal entry) for 28 August 2020
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86.8 kg
Lost so far: 6.2 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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1538 kcal
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Fat: 107.68g | Prot: 83.30g | Carbs: 57.10g.
Breakfast: ВкусВилл Сыр Эдам, Яйцо, ВкусВилл Буженина из Мяса Индейки, Хлеб Цельнозерновой. Lunch: Простоквашино Сметана 15%, Котлета Свиная. Dinner: Сыр. more...
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Losing 1.4 kg a Week
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liana6dj's Weight History
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