Weigh In record (no journal entry) for 28 August 2020
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78.5 kg
Lost so far: 0 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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802 kcal
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Fat: 25.40g | Prot: 51.13g | Carbs: 87.96g.
Breakfast: Dada Ayam, Quaker Instant Oatmeal, Maizenaku Tepung Pati Jagung. Lunch: Saus Cokelat, Wall's Populaire, Kerupuk Udang, Rawon, Nasi Putih, Sari Roti Roti Tawar Gandum (2). more...
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Losing 2.1 kg a Week
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akuvivie's Weight History
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