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1649 kcal
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Fat: 37.58g | Prot: 153.30g | Carbs: 176.74g.
Breakfast: IronMaxx 100% Whey Protein, Aldi Speisequark Magerstufe, REWE Bio Mandelmus, Brombeeren, DM Leinsamen Geschrotet, Aldi Bio Chia Samen, Kölln Haferflocken. Lunch: Gut & Günstig Körniger Frischkäse, Süßkartoffel (ohne Schale, Gegart, Gekocht), Aldi Hummus Natur, Eisbergsalat. Dinner: REWE Bio Mandelmus, Gefrorene Brombeeren, Kölln Haferflocken, Aldi Bio Chia Samen, DM Leinsamen Geschrotet, Gut & Günstig Speise Quark Magerstufe, Myprotein Impact Whey Protein (25g). Snacks/Other: REWE Bio Mandelmus, Gut & Günstig Speise Quark Magerstufe, Pink Lady Äpfel, Rote Paprika, Karotten. more...
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Annie_11's Weight History
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