Weigh In record (no journal entry) for 27 August 2020
|
96.4 kg
Lost so far: 37.6 kg.
Still to go: 31.4 kg.
Diet followed: Reasonably Well.
|
|
956 kcal
|
Fat: 29.34g | Prot: 65.06g | Carbs: 101.54g.
Dinner: Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido), Costeleta de Porco no Forno ou Grelhada, Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido), Costeleta de Porco no Forno ou Grelhada. more...
|
Losing 5.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|