Robak55's Journal, 27 Aug 20

Weigh In record (no journal entry) for 27 August 2020
56.7 kg Lost so far: 6.3 kg.    Still to go: 8.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 August 2020:
1591 kcal Fat: 79.48g | Prot: 64.59g | Carbs: 158.55g.   Breakfast:  Herbata bez Cukru,  Pieczeń rodziców,  Kajzerka, Łowicz Syrop Malinowy. Lunch:  Orzechowiec, Aksam Paluszki Beskidzkie z Solą. Dinner:  Żeberka Wieprzowe,  Grochówka. Snacks/Other: Galbani Mozzarella, Nasze Smaki Kiełbasa Śląska ,  Ser Cheddar, Sottile Gusto Gorgonzola,  Cebule,  Olej Roślinny, Biedronka Pieczarki,  Bagietka. more...
1572 kcal Exercise: Google Fit - 24 hours. more...
Gaining 0.7 kg a Week

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Robak55's Weight History


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