Weigh In record (no journal entry) for 27 August 2020
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56.7 kg
Lost so far: 6.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1591 kcal
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Fat: 79.48g | Prot: 64.59g | Carbs: 158.55g.
Breakfast: Herbata bez Cukru, Pieczeń rodziców, Kajzerka, Łowicz Syrop Malinowy. Lunch: Orzechowiec, Aksam Paluszki Beskidzkie z Solą. Dinner: Żeberka Wieprzowe, Grochówka. Snacks/Other: Galbani Mozzarella, Nasze Smaki Kiełbasa Śląska , Ser Cheddar, Sottile Gusto Gorgonzola, Cebule, Olej Roślinny, Biedronka Pieczarki, Bagietka. more...
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Gaining 0.7 kg a Week
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