alex.nadolna's Journal, 27 Aug 20

Weigh In record (no journal entry) for 27 August 2020
59.5 kg Lost so far: 1.2 kg.    Still to go: 3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 August 2020:
1250 kcal Fat: 32.25g | Prot: 82.00g | Carbs: 165.00g.   Breakfast: Nora Kitchen Chocolate Porridge Champorado. Lunch: Schlotzsky's Deli Chicken Salad. Dinner: Progresso Vegetable Classics Tomato Basil Soup. Snacks/Other: Sargento String Cheese Mozzarella Cheese Snacks, Popsicle Big Stick, Cosi Strawberry-Banana Fruit Smoothie (Grande). more...
1449 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 2.1 kg a Week

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alex.nadolna's Weight History


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