Weigh In record (no journal entry) for 27 August 2020
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59.5 kg
Lost so far: 1.2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1250 kcal
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Fat: 32.25g | Prot: 82.00g | Carbs: 165.00g.
Breakfast: Nora Kitchen Chocolate Porridge Champorado. Lunch: Schlotzsky's Deli Chicken Salad. Dinner: Progresso Vegetable Classics Tomato Basil Soup. Snacks/Other: Sargento String Cheese Mozzarella Cheese Snacks, Popsicle Big Stick, Cosi Strawberry-Banana Fruit Smoothie (Grande). more...
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Losing 2.1 kg a Week
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alex.nadolna's Weight History
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