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Delicious unquantifiable calories of Wolfram's tiramisu and Stella's green apple and cashew salad. Ian made watermelon salad too, fab!
View Diet Calendar, 13 October 2013:
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2411 kcal
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Fat: 113.43g | Prot: 78.13g | Carbs: 231.70g.
Breakfast: The Dutch Company Apple Spread, Lemon Juice, Lipton Black Tea, Butter Croissants. Lunch: Onion Marmalade, Gjetost Cheese, Mixed Grain Bread (Includes Whole Grain and 7 Grain). Dinner: Granny Smith Apples, Watermelon, Baked or Grilled Salmon, White Table Wine, Tiramisu. Snacks/Other: Sugar, McDonald's Flat White Coffee with Milk (Standard). more...
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1895 kcal
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Exercise:
Running - 11/kph - 34 minutes, Driving - 1 hour and 10 minutes, Swimming (moderate) - 26 minutes, Walking (brisk) - 6.5/kph - 10 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...
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