Weigh In record (no journal entry) for 27 August 2020
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64.3 kg
Lost so far: 15.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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262 kcal
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Fat: 14.52g | Prot: 8.41g | Carbs: 24.03g.
Breakfast: Nestle Nesquik Конфета с Какао-Нугой, Жареная или Запеченная Куриная Грудка, Кофе с Молоком, Голицин Халва Подсолнечная в Глазури. more...
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Losing 1.4 kg a Week
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Мубарак Д.Ж.'s Weight History
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