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nefertiti1301
Journal
18 Nov 10
nefertiti1301's Journal, 18 Nov 10
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Weigh In record (no journal entry) for 18 November 2010
131.8 kg
Lost so far:
0 kg
.
Still to go:
41.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 November 2010:
2159 kcal
Fat: 90.14g | Prot: 91.63g | Carbs: 262.73g.
Breakfast:
grapefruit, tea.
Lunch:
grapes, apple.
Dinner:
stuffed cabbage.
Snacks/Other:
orange, banana, vegetable oil.
more...
3460 kcal
Exercise:
Standing - 2 hours, Resting - 12 hours, Sleeping - 10 hours.
more...
Losing 6.4 kg a Week
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nefertiti1301's Weight History
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