Weigh In record (no journal entry) for 26 August 2020
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62.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1495 kcal
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Fat: 44.18g | Prot: 86.47g | Carbs: 188.48g.
Breakfast: Verónica Manteca, Dia Pan Doble Integral, Banana, Huevo, Clara de Huevo, Dia Queso de Crema Light. Lunch: Fideos Integrales, Peceto. Dinner: Milkaut Dulce de Leche, La Serenísima Manteca, Dia Pan Doble Integral. Snacks/Other: Banana, Hoch Sport Whey Protein, Avena, Huevo. more...
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1695 kcal
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Exercise:
Fitness Training (Workout) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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Losing 4.9 kg a Week
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francoleonelosorio's Weight History
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