Weigh In record (no journal entry) for 26 August 2020
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77.2 kg
Lost so far: 6.2 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1134 kcal
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Fat: 64.75g | Prot: 78.10g | Carbs: 107.96g.
Breakfast: Bauducco Torrada Multigrãos, Tirolez Creme de Ricota, Café. Lunch: Nissin Miojo Carne. Dinner: Tirolez Mussarela, Tapioca, Café. Snacks/Other: Leite de Coco. more...
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Losing 0.8 kg a Week
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adilapamela's Weight History
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