Weigh In record (no journal entry) for 27 August 2020
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77.3 kg
Lost so far: 12.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1491 kcal
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Fat: 64.47g | Prot: 62.80g | Carbs: 171.06g.
Breakfast: Kopi Luwak White Koffie, Tahu Goreng, Tempe Mendoan. Lunch: Tahu Goreng, Telur Dadar, Terong Balado, Nasi Putih. Dinner: Telur Rebus, Mie Sedaap Rasa Soto, Nasi Putih, Tempe Penyet Elaine. Snacks/Other: Kerupuk Putih. more...
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Gaining 2.8 kg a Week
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himeka kiririn's Weight History
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