happy-ann-d's Journal, 26 Aug 20

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Weigh In record (no journal entry) for 26 August 2020

61.7 kg Lost so far: 6.3 kg. Still to go: 3.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 August 2020:

1156 kcal

Fat: 72.45g | Prot: 52.87g | Carbs: 90.95g. Breakfast: Капучино, Форнетти Сырная Палочка, Простой Йогурт (Цельное Молоко). Lunch: Чизкейк ПП, Молоко Від Фермера Паннакота Манго-Банан без Цукру. Dinner: Помидоры, Огурец (с Кожурой), Скумбрия Запеченная. more...

1596 kcal

Exercise: Weight Training (moderate) - 25 minutes, Google Fit - 23 hours and 35 minutes. more...

steady weight

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happy-ann-d's Journal, 26 Aug 20

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