Weigh In record (no journal entry) for 26 August 2020
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122 kg
Lost so far: 18 kg.
Still to go: 42 kg.
Diet followed: Reasonably Well.
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1128 kcal
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Fat: 56.78g | Prot: 97.20g | Carbs: 61.46g.
Breakfast: Melkunie Breaker High Protein Framboos Granaatappel. Lunch: AH Roasted Kipfilet, AH Magere Franse Kwark. Dinner: Calvé Mayonaise Original, Gebakken Aardappelen, AH Biologische Halfvolle Melk, Knoflook, Sjalotten, AH Runder Gehaktballen, Sperziebonen. Snacks/Other: Beemster Belegen 48+, Beemster Belegen 48+, AH Slagers Achterham Gerookt. more...
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steady weight
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 Comments
Respect !!! Goed bezig 👍🏻👍🏻👍🏻
26 Aug 20 by member: fatsigef
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Je bent al goed onderweg 😀. PTST therapie..wat heb je meegemaakt als ik vragen mag?
26 Aug 20 by member: Carmax2020
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Dennis_071's Weight History
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