LesGi's Journal, 12 Oct 13

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Weigh In record (no journal entry) for 12 October 2013

64.6 kg Lost so far: 0 kg. Still to go: 9.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 October 2013:

706 kcal

Fat: 31.35g | Prot: 14.56g | Carbs: 111.76g. Lunch: Bebida de Arroz Mexicano (Horchata), El Cazo Flautas de Res. Snacks/Other: Marinela Gansito Doble Chocolate. more...

2184 kcal

Exercise: Housework - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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LesGi's Journal, 12 Oct 13

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LesGi's Weight History