Pufftecsom's Journal, 26 Aug 20

Weigh In record (no journal entry) for 26 August 2020

113.1 kg Lost so far: 26.9 kg. Still to go: 13.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 August 2020:

386 kcal

Fat: 13.84g | Prot: 9.95g | Carbs: 46.50g. Breakfast: Casa do Pão de Queijo Pão de Queijo Mini, Café com Açúcar. more...

3064 kcal

Exercise: Sexual Activity - 2 hours and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 7 hours. more...

Gaining 9.1 kg a Week


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Pufftecsom's Weight History