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1298 kcal
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Fat: 62.92g | Prot: 85.32g | Carbs: 97.88g.
Breakfast: Kiwi, Ovo Mexido. Lunch: Almeirão, Feijão Carioca, Hortifruti Patinho Moído, Arroz Branco (Cozido). Dinner: Bom Destino Muçarela de Búfala , Berinjela Cozida, Peito de Frango, Rúcula. Snacks/Other: Piraquê Biscoito Recheado Chocolate. more...
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2173 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 30 minutes, Walking (moderate) - 5/kph - 1 hour and 20 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...
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NatiLieb's Weight History
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