AmyJ50's Journal, 26 Aug 20

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Weigh In record (no journal entry) for 26 August 2020

60.0 kg Lost so far: 14.0 kg. Still to go: 3.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 August 2020:

195 kcal

Fat: 2.89g | Prot: 11.29g | Carbs: 33.45g. Breakfast: Horizon Organic Fat Free Milk, Bananas . Snacks/Other: Sargento Light Mozzarella String Cheese. more...

1980 kcal

Exercise: Weight Training (moderate) - 1 hour and 39 minutes, Resting - 14 hours and 21 minutes, Sleeping - 8 hours. more...

Losing 7.0 kg a Week

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AmyJ50's Journal, 26 Aug 20

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AmyJ50's Weight History