Weigh In record (no journal entry) for 26 August 2020
|
62.4 kg
Lost so far: 1.9 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
|
2323 kcal
|
Fat: 72.74g | Prot: 83.71g | Carbs: 361.52g.
Breakfast: Banana-da-Terra Madura Fervida, Café com Açúcar. Lunch: Alcatra, Couve-Flor, Tio João Arroz Integral Cozido, Seara Lingüiça Calabresa, Ovo Frito. Dinner: Pizza de Frango com Catupiry. Snacks/Other: Açaí. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Roberta S Freitas's Weight History
|