Weigh In record (no journal entry) for 26 August 2020
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77.3 kg
Lost so far: 4.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1389 kcal
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Fat: 33.99g | Prot: 115.13g | Carbs: 159.20g.
Breakfast: Kaffee mit Milch, Strauchtomaten, Exquisa Joghurt Kräuter, 100% Vollkornbrot, Rümke Delikatess Kasseler. Lunch: REWE Feine Welt Schweinefilet in Pfefferrahmsauce , Pfanni Kartoffel Klöße. Snacks/Other: Exquisa Exquisa Fitline Protein Heidelbeere. more...
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Losing 1.8 kg a Week
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anetamariola's Weight History
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