Weigh In record (no journal entry) for 26 August 2020
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53.1 kg
Lost so far: 0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1159 kcal
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Fat: 24.79g | Prot: 38.60g | Carbs: 209.88g.
Breakfast: Нектарины, Магнит Виноград Киш-Миш (Белый, Красный), Овсяная Каша на Воде. Lunch: Плов с Курицей, Огурец (с Кожурой), Чай. Dinner: Банан, Нектарины. more...
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Gaining 1.4 kg a Week
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Shaman_ka's Weight History
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