Weigh In record (no journal entry) for 26 August 2020
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63.2 kg
Lost so far: 1.2 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1216 kcal
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Fat: 38.26g | Prot: 59.91g | Carbs: 164.20g.
Breakfast: Vitalibre Biscotti ai Cereali, Lipton Tea Lemon. Lunch: Caffè Macchiato, Banana, Anguria, Olive (Piccole-Extra Large), Olive, Pomodori, L'origine Penne di Grano Duro con Alga Spirulina. Dinner: Tuorlo d'uovo, Caffè Macchiato, Uva (tipo Americano, Buccia Sottile), Anguria, Taralli, Dimmidisì Cicorino , Scottona Carne Tenerissima e Gustosa Tartare di Scottona Skin. Snacks/Other: Caffè Espresso. more...
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1961 kcal
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Exercise:
Working - 4 hours, Cleaning - 1 hour, Abdominal (Sit Ups) - 3 minutes, Resting - 10 hours and 57 minutes, Sleeping - 8 hours. more...
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Losing 5.6 kg a Week
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19Sara92's Weight History
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