Weigh In record (no journal entry) for 26 August 2020
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51.3 kg
Lost so far: 6.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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885 kcal
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Fat: 25.72g | Prot: 68.23g | Carbs: 94.83g.
Breakfast: Sinnack Kaiserbrötchen, Eiersalat, Kaffee. Lunch: Gemischter Salat, Hähnchenbrustfilet. Dinner: Lindenhof Harzer Käse, Chiabrot. Snacks/Other: Filinchen Original, Bärenmarke Der Kakao. more...
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1741 kcal
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Exercise:
Sitting - 4 hours, Massage - 1 hour, Watching TV/Computer - 2 hours, Cooking - 1 hour and 10 minutes, Washing Dishes - 30 minutes, Housework - 1 hour and 10 minutes, Driving - 1 hour, Sleeping - 8 hours and 1 minute, Resting - 5 hours and 9 minutes. more...
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steady weight
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