Weigh In record (no journal entry) for 26 August 2020
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76.8 kg
Lost so far: 3.1 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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935 kcal
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Fat: 67.61g | Prot: 66.81g | Carbs: 15.90g.
Breakfast: Сыр Бри, Сургутский Мясокомбинат Колбаса Варено-Копченая Говяжья , Мясновъ Докторская, Ежевика, Кубанский Молочник Творог 5%, Иван-Поле Сироп Кокос. more...
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Gaining 2.1 kg a Week
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