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1163 kcal
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Fat: 24.24g | Prot: 95.06g | Carbs: 136.28g.
Breakfast: Tomat Merah, Sari Roti Roti Tawar Gandum (2), Lemonilo Mie Instan Alami Rasa Mie Goreng, Herbalife F1 Shake Mix. Lunch: Selada, Buncis, Wortel Dimasak, Dada Ayam (Kulit tidak Dimakan), Nasi Putih, Nasi Merah. Dinner: Herbalife F1 Shake Mix, Telur Bebek, Nasi Putih. Snacks/Other: Good Time Vita Go, Fitbar Fruits. more...
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 Comments
26 Aug 20 by member: 2020girll
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26 Aug 20 by member: whynt
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ak jg biasa campurin beras merah+putih gitu..
26 Aug 20 by member: Nzllatulw
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26 Aug 20 by member: aaruslim
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itu g ada tempenya kak, cuma dada ayam hehe, tp kadang jg bikin pake tempe bisa, cuma pake soas tiram, bawang putih sm bawang bombay
26 Aug 20 by member: aaruslim
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Itu ayam/tempenya diapain kak?
26 Aug 20 by member: lanina24
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aaruslim's Weight History
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