Weigh In record (no journal entry) for 26 August 2020
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127.5 kg
Lost so far: 6.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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2018 kcal
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Fat: 94.96g | Prot: 83.78g | Carbs: 200.03g.
Breakfast: Котлета Домашняя, Минскхлебпром Хлеб Водар. Lunch: Пельмени (Жареные, с Мясом). Snacks/Other: Минский Хладокомбинат 2 Мороженое Пингвин. more...
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Gaining 4.6 kg a Week
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