Weigh In record (no journal entry) for 25 August 2020
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150 kg
Lost so far: 3 kg.
Still to go: 52 kg.
Diet followed: Reasonably Well.
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397 kcal
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Fat: 21.88g | Prot: 23.33g | Carbs: 27.63g.
Lunch: Tirolez Queijo Minas Frescal Light, Tomates, Ovo Mexido. Snacks/Other: Café com Leite Desnatado, Pullman Rap10 Integral. more...
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Losing 1.6 kg a Week
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crisssantos86c's Weight History
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