paula0908's Journal, 25 Aug 20

Weigh In record (no journal entry) for 25 August 2020
59.5 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 August 2020:
1233 kcal Fat: 34.24g | Prot: 54.48g | Carbs: 173.06g.   Breakfast: Lidl Griechischer Joghurt, Marmelade, Ciabatta, Exquisa Fitline Quark-Joghurt-Creme Protein , Milfina Milch 1,5% Fett. Lunch: Dr. Oetker Milchreis , Rote Paprika, Gurke (mit Schale), Ener Bio Bio Topping mit Chiasamen, Lidl Gefrorene Erdbeeren, Apfelkuchen, Lidl Griechischer Joghurt. Dinner: Milchreis, TiP H-Vollmilch 3,5%, Lidl Griechischer Joghurt. Snacks/Other: Dr. Oetker Kirschgrütze, Nudeln (Gekocht), TiP H-Vollmilch 3,5%, Lidl Laugenbrötchen, Camembert. more...
Gaining 2.1 kg a Week

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paula0908's Weight History


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